The World Health Organisation predict that by 2020 mental health issues will be the leading cause of disability.

I am passionate about supporting people in understanding their mental health, how and what can lead it to change, often there can be triggers like changes in pressure.

I offer small training workshops to organisations to support employees in building an understanding in topics such as Stress and Anxiety and learn coping strategies. I also offer training to managers in Mental Health Awareness.

These workshops can be delivered over a half day or full day and can even be delivered to a night shift to enable all to benefit with minimum disruption.

I also deliver training on behalf of Health Assured.

My aim is to provide a service that is affordable and therefore accessible to both small and larger businesses.

For more information or to discuss your requirements, contact or call me on 07769 110243


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