Welcome! I am Carol Aitken and at Nunavik I offer a range of support services for individuals privately or through their work and for organisations who are looking to improve wellbeing in the workplace.

I offer:

Counselling – an individual private and confidential space to explore and understand yourself, supporting changes where this is desired.
Training and support for organisations designed to support employees their knowledge of mental health and develop strategies and skills in resilience. Support services for redundancy and incidents
Personal Development-supporting individuals with their keys goals on a one to one basis. This is different from counselling and follows a coaching model.

“Nunavik” is an Inuit phrase meaning “a place to live”. All through life we can live in many places, it is my belief that to really find contentment is to find a way to live comfortably within ourselves and our environment.